Boxing In a Box

Sprawl and Brawl Boxing Club is a fitness center on Henderson Blvd in Tampa.

Signature Punch Training Center is a fitness center on E 3rd Ave in Tampa.

Evolve Fitness is a semi-private, fully equipped gym in West Tampa offering limited memberships and personal training. We keep our space clean, uncrowded, and community-driven so you can train confidently without the chaos of a commercial gym. Members also enjoy grab-and-go meals, a fully stocked fridge with protein shakes, energy drinks, and recovery essentials, plus on-site supplements including protein, pre-workout, and creatine. Tours available by appointment, contact us to schedule.

Core Reform offers the tried-and-true Lagree Method, designed by fitness icon Sebastien Lagree. An effective 50-minute full-body, strength, endurance, cardiovascular and stretching workout on the patented Megaformer™. Core Reform is the only studio on Florida’s west coast to feature patented Superfast Springs, allowing the instructor to change the student's springs resulting in little to no transitions between exercises.

We are a traditional Martial Arts School. Our specialty is in the Korean Art of Tang Soo Do Moo Duk Kwan. Group and private classes are offered for men, women and children in a safe, fun, family based environment.

Tampa Aikido is the region's most respected school for the Japanese martial art of Aikido. We offer experienced, safe, and serious instruction for adults of all ages, with new beginners' classes beginning every six weeks. We are seeking thoughtful students who want more from their training than sport or violence. Discover fun, fitness, community and purpose that will change your life!

EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.

Superior HVAC Services Experts is listed as a fitness center on N Dale Mabry Hwy in Tampa.