Fitness

Aerial Dance & Fitness is a place for people who want to improve their overall well-being wether is be by wanting to managing your weight, working on flexibility, increasing joint mobility and stability, learning new skills and or just implementing a healthy lifestyle ! Group classes and personal training for people of all ages and fitness levels! Your body is a work of art wether you are a professional aerialist or a fitness enthusiast . Join us today and change your life ! Call ahead to check for available classes***

Soar into your dreams at Aerial Dragons Studios, Tampa's premier circus arts space. Our transformative haven welcomes all to discover their inner strength, express themselves through movement, and conquer their fears. With expert education in aerial silks, lyra, hammock, rope, dance trapeze, conditioning, and flexibility, we empower you to learn, grow, self-express, and collaborate. In a nurturing environment of mutual support and encouragement, we help you build confidence, resilience, and creative problem-solving that extend far beyond the studio walls. Together, we reach new heights and unlock limitless potential.

Welcome to Alpha Fitness, where strength, intensity, and community converge for a fitness experience like no other! Our CrossFit gym is a dynamic haven for individuals seeking to push their limits, redefine their boundaries, and unleash their full athletic potential. At Alpha Fitness CrossFit, we embrace the core principles of CrossFit - constantly varied, high-intensity workouts that combine functional movements. At our gym we constantly ensure you have the tools to tackle every WOD (Workout of the Day) with confidence and vigor. Join a supportive community of like-minded individuals driven by a shared passion for challenging workouts and achieving extraordinary results.

Alpha Omega Fitness & Nutrition is a fitness center on N Lois Ave in Tampa.

BODYROK is a 45-minute Pilates-inspired total body workout.

Barry’s Tampa brings the global HIIT phenomenon to the Hyde Park North neighborhood. Located on Swann Ave, our Tampa studio offers 50-minute interval classes designed to build muscle and burn fat. We offer free parking in nearby garages and luxury facilities, including high-pressure private showers. Whether you’re a Tampa local or visiting the Bay Area, experience the high-energy workout that everyone is talking about.

Experience Tampa's Premier Limited Membership Gym! With its 12,000 square feet of cutting-edge indoor and outdoor gym equipment, Bayshore Fit offers a state-of-the-art fitness experience like no other. From high-quality cardio machines to a wide range of strength training equipment, the gym is equipped to meet the needs of fitness enthusiasts at any level. Beyond the impressive facilities, Bayshore Fit provides a welcoming and supportive environment where members can enjoy daily group classes, personalized training sessions, and access to the Infrared Sauna, Cold Plunge, and Recovery Room. Whether you're looking to improve your fitness, achieve specific goals, or simply maintain a healthy lifestyle, Bayshore Fit offers everything you need.

Core Reform offers the tried-and-true Lagree Method, designed by fitness icon Sebastien Lagree. An effective 50-minute full-body, strength, endurance, cardiovascular and stretching workout on the patented Megaformer™. Core Reform is the only studio on Florida’s west coast to feature patented Superfast Springs, allowing the instructor to change the student's springs resulting in little to no transitions between exercises.

The Crunch gym in Downtown Tampa, FL fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.

The Crunch gym in Tampa, FL fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.

The Crunch gym in South Tampa, FL fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.

The Crunch gym in Tampa, FL fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.

Cypher Center is a fitness center at 1906 N Armenia Ave Ste 214 in Tampa.

A fitness center at 111 N Brevard Ave in Tampa.

EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.

F45 Training Tampa Heights is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Tampa’s only beachfront 24/7 gym combining elite strength training with advanced recovery therapies. Our 9,800 sq ft facility is designed for athletes, bodybuilders and serious fitness enthusiasts. Staffed Hours Mon–Fri: 7–11PM Sat: 8 –4 PM ❄️ Cold Plunge & Cryotherapy 🔥 Infrared Sauna, Treadmill & Stairmaster 🛌 Hyperbaric Oxygen Chamber 🔴 Red Light Therapy Bed ⚡ EMS Body Contour (EMShape) 💆 Physical Therapy 🥤 Smoothie Bar & Nutrition Support 🍲 Partnered Meal Prep Services 💉 On-Site Nurse Practitioner 🚿 Showers & Locker Area 🏖️ Outdoor Training Area 🍑 Dedicated Glute Room 📸 Private Posing Room Insurance Programs Accepted: SilverSneakers | Silver&Fit | Active&Fit | Wellhub | Renew Active | One Pass

🎉 Where sweat is a celebration! 🎉 Fly Dance Fitness Tampa is a boutique adult dance fitness studio offering dance workouts (both beginner 101 and advanced), step aerobics, strength training, and barre-esque/recovery classes in a fun, welcoming, no judgement atmosphere. With energetic instructors, great 90's - current hip hop and pop music, low club lighting, and most importantly, a growing supportive community, we help people of all fitness levels get stronger, build confidence, and actually enjoy working out. Come dance, sweat, and have fun with us! FUN 🔸️ FITNESS 🔸️ COMMUNITY

A fitness center at 119 N 11th St in Tampa.

Elevate your fitness at Gold's Gym Tampa (Gas Worx), where luxury meets performance. Experience the pinnacle of workout experiences with our state-of-the-art equipment from renowned brands, unique outdoor training areas, dedicated specialty rooms, and a smoothie bar for post-workout fuel. Our expert staff and legacy of fitness excellence create a motivating environment designed to help you achieve your goals. Conveniently located in Downtown Tampa's new Gas Worx development, we're the premier choice for your fitness journey.

HILI FITNESS SOUTH TAMPA At HILI Fitness South Tampa, we specialize in high-intensity, low-impact workouts through Hot Pilates and XFormer training. Our infrared-heated studio offers a transformative experience that sculpts the body, strengthens the core, and ignites confidence. As the only studio in the area to offer both formats, we combine cutting-edge fitness with an empowering community. Join us and discover why Only Hotties Do Pilates

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

"Jazzercise Tampa South Tampa offers group fitness classes for all levels. Our classes incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals."

A fitness center at 5212 Interbay Blvd in Tampa.

Welcome to the Kinesiology Center of Tampa (formerly Dynamic Fitness & Rehabilitation), where we specialize in muscle activation for post-rehabilitation and sports conditioning in Tampa, FL. Our mission is to help clients of all ages—whether young athletes or active adults—achieve greater stability, strength, and overall functionality to prevent future injuries, while performing at their peak. At the heart of our approach is Muscle Activation, a proven technique that ensures safe, effective, and sustainable results. By focusing on the body's natural movement patterns, we empower clients to reach their fitness goals while minimizing the risk of injury. Activate your body's true potential with us.

M.A.I.A Fitness is a private 24/7 gym located in Downtown Tampa offering limited membership access for a focused and elevated training experience. Unlike crowded commercial gyms, we operate with controlled capacity, private access, sauna sessions, and curated group classes. Members enjoy: • 24/7 secure access • Limited occupancy per hour • Sauna and recovery options • Personal training • Yoga & wellness classes • Private tours by appointment If you’re serious about your fitness and want a distraction-free environment, M.A.I.A Fitness was built for you.

Mantra’s goal is to inspire our clients to live a healthy and balanced life through the efficacy of the Mantra workout. Mantra Fitness is a Premium Pilates Studio that utilizes an innovatively revamped version of the traditional Pilates reformer - designed to lengthen, strengthen, and tone the entire body while burning fat and staying low impact for your joints. You will experience the benefits of core work, cardio, strength training, and a boost to mental health - all in a 50-minute class!​ Call now to sign up for a FREE intro class!

We Transform Bodies By Simultaneously Building Muscle While Burning Fat Through 15 Minutes 2 X Week...Exclusively.

24/7 Gym

Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Tampa club near you or download our free mobile app to stay active wherever you are.

We are a 50,000sf gym packed with state-of-the-art fitness equipment, personal training, powerlifting, 40 yards of Astroturf, 60' sandpit, sauna, tanning, full-service locker-rooms and a fit-kids area. We offer a one-stop shop for all your fitness and health needs with The Nutrition Factory- food and supplements, specializing in meal prep, Muscle Cut barbershop, Buttercup pole Dance, Balance-Vibe offering therapy stretch and Power Plate Training ,Rebuild High Performance Recovery Center is a performance based physical therapy and recovery center geared towards athletes. With some of the top physical therapists and Team Redefine for all your competition prep.

Rock Bottom Fitness is a fitness center on S Hyde Park Ave in Tampa.

At Soho Fit, we specialize in expert 1-1 personal training, nutrition, assisted stretching, golf lessons, corporate wellness programs and more! Our award-winning personal trainers will design a custom fitness program to help you look and feel your best! Whether you’re looking for personal training in Hyde Park, Downtown Tampa, Westshore, Beach Park, anywhere in South Tampa or looking for a trainer to come to you and personal train you with our at-home personal training, we’ve got you covered. Reach out today and book your free 1-1 personal training consultation session and see why Soho Fit is voted South Tampa's Best Personal Training Studio, two yeras running!

We're here to help you love working out.

The TGH Fitness Center is a 5,546 sq. ft. health and wellness facility located on Davis Islands open to the entire community. Our expert team—including licensed physical therapists, fitness specialists, and instructors—offers personalized support to help you reach your goals. Enjoy top-tier cardio and strength equipment, group classes, massage therapy, Pilates, and custom wellness programs—all in one place. Enjoy exercise on your own terms or allow our staff to work with you to meet your goals. Join today and unlock exclusive member benefits designed to support your health journey!

TREMBLE is Tampa’s premier Pilates studio, offering high-energy reformer Pilates and XFORMER classes designed to build strength, endurance, mobility, and confidence. Our music-driven workouts combine core conditioning, strength training, and low-impact movement for all fitness levels. Whether you’re new to Pilates or an experienced athlete, TREMBLE delivers challenging, results-driven workouts in a supportive community. Conveniently serving Tampa, Westchase, Carrollwood, Odessa, and Lutz. Book your first class today and experience Pilates redefined.

The Bar Method Tampa is a boutique fitness studio offering barre classes for students of all levels seeking long, lean, sculpted muscles. Our highly-trained instructors can customize exercises to ensure they are safe and effective for any age and every body type, including modifications for expecting mothers and students with injuries.

The FIT is a state-of-the-art recreation facility and wellness center that serves all USF students' recreational needs, located within The Village on the North side of the USF Tampa campus.

Located in Tampa, FL, The Forge 24/7 Fitness offers a hassle-free, 24-hour gym experience. Sign up online and gain instant access—no sales pitches, no complicated contracts. Start your workout within minutes. Need to cancel? Simply send us a text with 28 days' notice, and we’ll handle everything for you.

The Trench is for dedicated athletes who want to compete at the highest level. The Trench trains middle school, high school, college and professional elite athletes. The Trench also offers Training and performance classes for the general public wanting a more functional and professional training experience. Twitter: _TrenchAcademy

Tummo Studios is Tampa's most innovative and EFFECTIVE workout system. Using EMS (Electric Muscle Stimulation) and only 20 minutes each WEEK, you'll experience a FULL body workout with incredible results. We understand this sounds WAY too good to be true and we challenge you to try it out for FREE. No matter your fitness level, EMS Training is personalized for your body, needs, and goals. Our EMS Technology is FDA approved, safe, and incredibly effective. Burn fat, build muscle, strengthen your core & pelvic core, relieve back pain or even work on SPORT SPECIFIC muscle groups all in only 20 minutes a week.

Established in 2013, Wise Women Fitness is South Tampa's premier private training studio, thoughtfully designed exclusively for women. This unique space redefines the fitness experience, moving away from intimidating, crowded gyms. Every program is a bespoke creation, custom-built to support each client's unique body, goals, and life stage. Specializing in menopause fitness, senior fitness, and pre- and post-rehab programming, Wise Women Fitness provides a dedicated and personalized approach. Here, you'll find a supportive environment where each hour-long session is devoted entirely to one client and one trainer.