Fitness

Sukha Club is a social fitness and wellness club located in North Hyde Park, Tampa. Sukha features a foundational strength and conditioning program with indoor and outdoor facilities. Amenities include a custom wood-fired sauna, commercial grade cold plunges, and recovery modalities such as compression boots and theraguns.

Sung Lung Ryu International Karate is a fitness center on N Armenia Ave in Tampa.

Superior HVAC Services Experts is listed as a fitness center on N Dale Mabry Hwy in Tampa.

The TGH Fitness Center is a 5,546 sq. ft. health and wellness facility located on Davis Islands open to the entire community. Our expert team—including licensed physical therapists, fitness specialists, and instructors—offers personalized support to help you reach your goals. Enjoy top-tier cardio and strength equipment, group classes, massage therapy, Pilates, and custom wellness programs—all in one place. Enjoy exercise on your own terms or allow our staff to work with you to meet your goals. Join today and unlock exclusive member benefits designed to support your health journey!

Personal Trainer Semi-Private Group Training Food and Nutrition Body Stretching Balance is everything. That's why we offer flexible fitness and health programs that can be balanced with any lifestyle.

TREMBLE is Tampa’s premier Pilates studio, offering high-energy reformer Pilates and XFORMER classes designed to build strength, endurance, mobility, and confidence. Our music-driven workouts combine core conditioning, strength training, and low-impact movement for all fitness levels. Whether you’re new to Pilates or an experienced athlete, TREMBLE delivers challenging, results-driven workouts in a supportive community. Conveniently serving Tampa, Westchase, Carrollwood, Odessa, and Lutz. Book your first class today and experience Pilates redefined.

Take Me To The River Yoga is a fitness center on River Terrace in Tampa.

Tampa Aikido is the region's most respected school for the Japanese martial art of Aikido. We offer experienced, safe, and serious instruction for adults of all ages, with new beginners' classes beginning every six weeks. We are seeking thoughtful students who want more from their training than sport or violence. Discover fun, fitness, community and purpose that will change your life!

Tampa Ballet Center is a dance school at 1110 W Platt St in Tampa.

Professor Carne Seca is now leading all classes in Tampa. Contra Mestre Girino founded Tampa Bay Capoeira and was teaching in the area since 2000. Capoeira is a unique blend of Afro-Brazilian Martial Arts, Acrobatics & Music. We offer Capoeira classes for all ages & skill levels, as well as entertainment & educational shows. If you've been wanting to learn more about Capoeira and our group, contact us

We are a traditional Martial Arts School. Our specialty is in the Korean Art of Tang Soo Do Moo Duk Kwan. Group and private classes are offered for men, women and children in a safe, fun, family based environment.

Tampa City Ballet Dance School is a dance school on Amberly Dr in Tampa.

Tampa City Ballet School is a dance school on Amberly Dr in Tampa.

Welcome to Tampa City Dance Center, where the rhythm of the city meets the artistry of dance! Our center is more than just a place to learn dance; it's a vibrant community that celebrates movement, expression, and creativity.

Argentine Tango Lessons in Tampa and Surrounding Areas. Lessons, Socials, Milongas, Workshops. Studio Rental Space.

The Bar Method Tampa is a boutique fitness studio offering barre classes for students of all levels seeking long, lean, sculpted muscles. Our highly-trained instructors can customize exercises to ensure they are safe and effective for any age and every body type, including modifications for expecting mothers and students with injuries.

The Clover Room is a private Pilates and GYROTONIC® studio in South Tampa, one block from Bayshore Boulevard near Hyde Park. We offer personalized, one-on-one Pilates, GYROTONIC® and GYROKINESIS® sessions focused on strength, flexibility, mobility and overall well-being.

Mission The Dance Project mission is to provide education and training for dynamic awareness and optimum balance of the body, mind and spirit. We support professionals in related fields such as performance arts and dance, as well as anyone seeking health and vitality through movement, primarily but not exclusively in Florida and New York.

The FIT is a state-of-the-art recreation facility and wellness center that serves all USF students' recreational needs, located within The Village on the North side of the USF Tampa campus.

Located in Tampa, FL, The Forge 24/7 Fitness offers a hassle-free, 24-hour gym experience. Sign up online and gain instant access—no sales pitches, no complicated contracts. Start your workout within minutes. Need to cancel? Simply send us a text with 28 days' notice, and we’ll handle everything for you.

Find Your Wild. Our jungle-themed adult dance studio is a sanctuary for movers of all levels to unleash their inner wild. Dive into our 40+ Class Types: Pole Dance Aerial Dance Twerk Adult Ballet Strength Training & Flexibility Yoga Pole Tricks Heels Dance Contemporary lollipop lyra burlesque Exotic dance No experience needed. We offer beginner-friendly classes all the way to advanced, with instructors who meet you where you are. Celebrate Wildly with Private Rentals! Birthday Parties, Bachelorette Parties, Girls Night, employee bonding, just because events! Our inclusive space empowers you to express, explore, and find your wild. Join us. The jungle is calling.

Joining a dance program can help them in many ways. Dance improves flexibility, coordination, balance, range of motion, stamina, muscle tone, strength and posture, to name a few! At a dance class, you learn mainly through physical and sensory experiences. For many, verbal language and movement are intertwined. We strengthen your cognitive abilities and memory skills through learning the choreography in class! Many benefits can be taken away from a dance program. Here at The LAB, our dance program offers all of these and much more. We offer a space for you and your children to express your personality, create art and gain confidence!

A Pilates studio in Tampa Heights, near Armature Works in Tampa, offers group Pilates classes each week at all skill levels. We are a woman-owned, Florida-registered business, licensed by the state of Florida. Our mission is simple - create a vibrant Pilates community by focusing on the member's experience first and foremost.

A Pilates studio in South Tampa, Florida offering 70+ small group Pilates classes each week at all skill levels. We are a woman-owned, Florida-registered business, licensed by the state of Florida. Our mission is simple - create a vibrant Pilates community by focusing on the member's experience first and foremost.

Real People. Real Dancing. Real Life Moments. We teach all levels of social and competitive dancing: Ballroom, Latin, Swing, Salsa, Wedding Dances and more! We offer Private Lessons, Group Classes, and Dance Parties. Contact us to schedule a complimentary first lesson.

The Silhaus is a boutique pole dance and yoga studio in Ybor City, Tampa, FL - designed for intimate, personalized experiences that invite you to reconnect with your body, strength, and sensuality. Rooted in intention and artistry, our private and semi-private classes blend movement and affirmation — creating space for you to return home to yourself.

The Spartan Gym is a fitness center at 4716 N Lois Ave #6936 in Tampa.

The Trench is for dedicated athletes who want to compete at the highest level. The Trench trains middle school, high school, college and professional elite athletes. The Trench also offers Training and performance classes for the general public wanting a more functional and professional training experience. Twitter: _TrenchAcademy

Tonos Latin Dance is a community-focused dance school in Tampa offering Salsa, Bachata, and Latin dance classes for adults of all levels. Our structured 4-week courses help students build confidence, improve technique, and feel comfortable on the social dance floor in a fun, welcoming environment. We offer beginner-friendly classes, specialty dance training, private lessons, workshops, and social dance events designed to help students grow, connect, and enjoy dancing beyond the classroom. Whether you’re brand new or already dancing, Tonos Latin Dance provides supportive instruction and a strong community where you can learn, meet people, and keep growing as a dancer.

A fitness center at 3605 Henderson Blvd in Tampa.

Coming Soon: A Place Where Lifelong Lessons Begin. At Traditional Taekwondo of Tampa Palms, we believe Taekwondo is more than just kicks and punches — it is a path to strength, character, and honor that lasts a lifetime. Every student is valued, cared for, and guided to reach their highest potential through the timeless traditions we uphold. Now enrolling for Kids Classes, Family Classes, Teen, and Adult Programs. Join us and give your family the gift of lifelong confidence, discipline, and perseverance.

We are a martial arts gym that offers both adult and kids classes for students of all levels. Whether you're a beginner, intermediate or advanced all are welcome! We offer Kickboxing, Muay Thai, Gi & No Gi Jiu Jitsu as well as fun monthly classes such as mobility and yoga.

Tummo Studios is Tampa's most innovative and EFFECTIVE workout system. Using EMS (Electric Muscle Stimulation) and only 20 minutes each WEEK, you'll experience a FULL body workout with incredible results. We understand this sounds WAY too good to be true and we challenge you to try it out for FREE. No matter your fitness level, EMS Training is personalized for your body, needs, and goals. Our EMS Technology is FDA approved, safe, and incredibly effective. Burn fat, build muscle, strengthen your core & pelvic core, relieve back pain or even work on SPORT SPECIFIC muscle groups all in only 20 minutes a week.

USF Dance Studios is a dance school on USF Holly Drive in Tampa.

USF School of Theatre and Dance is a dance school on USF Holly Drive in Tampa.

Community-focused fitness studio offering Spin and Yoga.

Vibe Tribe Pilates is a boutique Pilates studio located in Harbour Island, Tampa. Vibe Tribe specializes in one-on-one personalized Pilates training utilizing state of the art equipment.

We are a personal training facility which utilize our flex training system.. Its the bridge between one on one personal training and group training. Programs are still individualized but more affordable than one on one training..We do also offer one on one training as well.

A fitness center at 620 S MacDill Ave in Tampa.

We offer Kids Boxing Classes twice per week (see schedule) WCS is a school dedicated to martial arts in all of its expressions. At our core, self-defense has been the main catalyst and driver of our existence. We have mixed martial arts or MMA for those interested in one day pursuing or continuing an amateur or professional journey. We have Wing Chun for those interested in traditional teachings and applications of hand-to-hand combat training for the street. We have an athlete cardio program to help assist you in your muscle enhancing, fat loss dropping goals. We off our proprietary WCS grappling which is essentially a mirror of our standup striking but on the ground.

Established in 2013, Wise Women Fitness is South Tampa's premier private training studio, thoughtfully designed exclusively for women. This unique space redefines the fitness experience, moving away from intimidating, crowded gyms. Every program is a bespoke creation, custom-built to support each client's unique body, goals, and life stage. Specializing in menopause fitness, senior fitness, and pre- and post-rehab programming, Wise Women Fitness provides a dedicated and personalized approach. Here, you'll find a supportive environment where each hour-long session is devoted entirely to one client and one trainer.

Ybor City Jiujitsu Club offers top-notch Brazilian Jiu-Jitsu training in the heart of Tampa's historic Ybor City. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to sharpen your skills, our dedicated instructors provide personalized guidance to help you reach your goals.

Tampa's first yoga studio catering to your restorative needs. This is an all inclusive space where everyone is welcomed. Primary focus is on therapeutic alignment based classes with The Great Yoga Wall. The studio offers over 25 classes 7 days/week. Other offerings include Community Acupuncture and Massage Services.

Yoga Loft Tampa is a welcoming yoga and aerial yoga studio located in the heart of Ybor City, Tampa. We offer yoga classes for all levels—from beginner-friendly flows to restorative, aerial, and sound bath experiences—in a beautiful loft-style space designed to help you move, breathe, and reconnect. Our experienced teachers create a supportive, non-intimidating environment where students can build strength, flexibility, balance, and confidence at their own pace. In addition to daily yoga and aerial yoga classes, we offer workshops, private events, corporate wellness programs, yoga teacher training, and aerial teacher training. Whether you’re brand new to yoga or looking to deepen your practice, Yoga Loft Tampa is a community-focused studi

Yoga Scene is a fitness center on W Kennedy Blvd in Tampa.

At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class.

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

Serveing Tampa since 1974, Yung Ho Taekwondo the only Taekwondo school in the greater Tampa Bay Area with a Kukkiwon certified 9th Dan black belt teaching class on a regular basis. Adults Teens Children Pre-skills